Doctors urge locals to stay well this winter 

With the winter now underway, local doctors are urging Martinborough residents to take steps to stay well and help avoid the usual rounds of seasonal colds and illness. 

“There’s still time to get a flu vaccination,” said Wairarapa GP Annie Lincoln. “A flu vaccination is one of the best ways to stay well during winter and avoid the spread of flu in the wider community.” 

A recent study found that around 25 percent of the population get the flu virus each year with about 4 out of 5 people (80 percent) showing no symptoms.

“This means you could be spreading the flu virus without knowing it or being unwell,” Dr Lincoln said. “Having a flu vaccination not only helps to protect you from this highly contagious disease – it also helps to keep your family, friends and co-workers well too.”

This year’s vaccine provides protection against the strain that caused the severe illness in the northern hemisphere during the recent winter there.

“This year could be particularly bad for winter illnesses,” said Dr Lincoln. 

Flu vaccinations are free for pregnant women, for those aged over 65 and for people with certain medical conditions. People can contact their local medical centre to check if they’re eligible and to book an appointment.  

Dr Lincoln also urged locals to get prepared by checking they have a ready supply of regular medication, including asthma inhalers.

“If you or someone in your family gets asthma or has COPD (chronic obstructive pulmonary disease), check you have inhalers ready to use if you need them. Make sure you have a good supply at home, in your bag and at work or school.”